Dzogchen and Zen are particularly interesting to me at this time and the psychology of Buddhism appears to offer deep insights into how we function. Yet, all of Buddhism seems to be inter-related like a vast mandala with various inlets for approach. One can focus on either end of the spectrum from following precepts that lead to Realization to attending to Realization as immediately available that then yields conduct and the Fruit. It is a stream.
The Metta Sutta provides an effective clearing stage for takeoff, so to speak. It is in my practice and recommended. Realized, it is just as effective for realization as any aspect of the Pathless Path.
Taoism has relationship to Buddhism and can actually simplify the essence of the basic precepts. It is said that the person who understands the Tao in the morning can die at peace that night. Dzogchen focuses on simplicity and ease and directness, which is my flavor of approach these days. As many already realize, trying, (which is not doing) too hard to realize/awaken can be a counterproductive lesson also worthy of learning. If what we think is what we are, then our ideas about how long, when and how can color and shape our actual trajectory and Awakening. Realize being it, or put it off; that seems to be an idiosyncratic choice. Relaxing and letting go is opening for me these days. In these times, it is quite the response to reacting.
Currently, my sangha seems to be everyone and fitting approximately seven-billion people into one's heart is an interesting approach.
My focus is on the question of the existence of a self, especially in relationship to the expanding understanding of the studies of consciousness science and neurobiology. My discursive mind loves to explore and compare relationships in our growing understanding while the critical mind sorts things out to its own satisfaction. As many here may know, the quest for an actual self amidst the five aggregates is like the Moon pointing at a finger.
Practicing Mindfulness through meditation and during any action seem to suffice when applied.
It is marvelous to encounter a Buddhist group here and my wish, with loving-kindness, is that you all be happy and well.
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