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Buddhism

Tobin S.

(10,420 posts)

9. Yes, I meditate.

Reply to ellenrr (Reply #8)

Sun Aug 26, 2018, 11:38 PM

Aug 2018

The OP was written 5 months ago. I'd forgotten about it until you responded to it. A lot has taken place since then.

I'd not found traditional meditation to work well for me. I ran across sound recordings from a company called Sacred Acoustics, and the sound recordings they make have worked very well for me. I just lay back in the corpse pose, stick the headphones on, and listen in.

If you'd like to discuss this more shoot me a PM. I'm worn out right now. I might have something better to say tomorrow. Or maybe the Buddha might say its better that I don't have much to say.