Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Weight Loss/Maintenance

ginnyinWI

(17,276 posts)

1. i did 3 1/2 years ago

Reply to jambo101 (Original post)

Wed Aug 27, 2014, 10:57 AM

Aug 2014

I am now 62. I lost 15 lbs, gained a lot of energy, improved my borderline diabetes, have kept cholesterol in check. I also exercise regularly and that's how i stay young!

The first book i read was Neal Barnard's. Then Fuhrman, Ornish, McDougall, etc. The China Study, Whitewashed, and Healthy at 100.

It's a good life.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

3 replies

= new reply since forum marked as read

Highlight:

Going Vegan [View all] jambo101 Aug 2014 OP

i did 3 1/2 years ago ginnyinWI Aug 2014 #1

I cant believe thinking this was a good idea jambo101 Aug 2014 #2

ew. ginnyinWI Aug 2014 #3