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In reply to the discussion: My eating experiment showed I'm not ready to move down to 3 cans per day [View all]forgotmylogin
(7,674 posts)50. Oh yeah.
I got some "refried black beans" in a can once and they were superior to the regular ones (pinto?). I suppose I could just mush regular black beans into a paste for the same effect. I'm going to have to look up a black bean hummus recipe, that sounds amazing.
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My eating experiment showed I'm not ready to move down to 3 cans per day [View all]
alfredo
Aug 2017
OP
Beans ,nuts, legumes, rice, avocado nutmilks nut butters . What is your aim ?No dairy wheat & meat?
lunasun
Aug 2017
#6
black rice lots of butter and garlic...the same thing with corn-cut off the cob...
samnsara
Aug 2017
#8
Get a blender and make heavy cream soups using real cream and cheeses. And in
sinkingfeeling
Aug 2017
#39