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yellowdogintexas

(22,722 posts)
9. steel cut oatmeal. soften it in water and toss fruit in it
Mon Nov 18, 2024, 12:18 AM
Monday

also I can't say enough good things about Benefiber or its generic clones. Unlike old school Metamucil it dissolves in water and leaves it clear, and you can put it in anything. It is a big help. I have suffered from IBS and it makes a huge difference

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