Today is not a good day for my anxiety.

[woodsprite]

8. Throw myself into creating something

I love working with clay because I can pound it to a pulp and then create something unique or original. I’m too out of shape now to do what I used to do and take a run, fast, like the devil was after me.

But creating, that’s something I can do and it makes me feel good.

Hope you feel better and less anxious soon.