Anyone have experience treating osteoporosis?

[bucolic_frolic]

9. 20 years ago

my mom had it, pre fosamax I would think, she used quality calcium supplements, the kind with bone-builder claims. It did improve in the next scans and the subject was never revisited.

A known national naturopathic nutritionist told my dad we're better off with nutrients from food than supplements. So greens of the right variety were in the cards.

But with modern medicines, I wouldn't ignore a doctor's medicine. But I do eat more kale, collards, and broccoli than ever before. I did read the trouble with calcium supplements like oyster shell, citrates, is it inhibits small intestine absorption of a lot of things. But don't take any of this as advice, I'm no medical professional. Do your own due diligence, and doctoring.