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Weight Loss/Maintenance

(8 posts)

1. Yoga and weight loss

Tue Oct 16, 2012, 07:39 AM

Oct 2012

Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
With yoga you can lose weight.

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First real workout with the personal trainer. [View all] Denninmi Oct 2012 OP

Yoga and weight loss iloveyoga Oct 2012 #1

2nd real workout. Denninmi Oct 2012 #2

It's going great! Two days a week. Denninmi Nov 2012 #3