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Weight Loss/Maintenance

(9,464 posts)

3. Low-fat (1% or skim) liquid milk

Sat Oct 13, 2012, 06:53 AM

Oct 2012

Mixed with a couple of ice cubes in the blender. Comes out like a milkshake.

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Protein shakes as meal replacement ? [View all] left-of-center2012 Oct 2012 OP

You need to make sure you get all your nutrients rox63 Oct 2012 #1

Thanks left-of-center2012 Oct 2012 #2

Low-fat (1% or skim) liquid milk rox63 Oct 2012 #3

Mixed with a couple of ice cubes in the blender. left-of-center2012 Oct 2012 #7

NO!!!!!! rainanna 14 Oct 2012 #4

^^ tombstoned auntAgonist Jan 2013 #15

^^ tombstoned auntAgonist Jan 2013 #14

Not surprised spinbaby Jan 2013 #16

I have one with fresh spinach and whey powder. MountainMazza Nov 2012 #8

I had success with Standard Process brand NeoBergie Nov 2012 #9

Post removed Post removed Dec 2012 #11

This message was self-deleted by its author mlauer59295 Jan 2013 #13

I have success with using liquid meal replacements The empressof all Jan 2013 #17

Discipline is a Must paulandrei Mar 2013 #18