Weight Loss/Maintenance

ocean of bliss

(15 posts)

11. I don't care if you get everything which you ordered in exactly the right amount.

Fri Sep 21, 2012, 01:48 PM

Sep 2012

Fast food is NOT HEALTHY. When you are trying to release weight, you must purify your system at the same time. I realize that people can lose weight in a myriad of ways but if you want to stop the yo-yo-ing and really make a lifelong change, fast food must be thought of as garbage. Because anything heated to a high temperature is not good for the body. And the foods are also processed to death--unrecognizable from their natural state.

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Portion size inflation [View all] caraher Sep 2012 OP

I've been eating my dinner off a salad plate K8-EEE Sep 2012 #1

I've seen research supporting that caraher Sep 2012 #2

I remember the first time I measured cereal, to cut calories. I was like...WHUT? K8-EEE Sep 2012 #6

Yeah, it's a pretty shocking realization caraher Sep 2012 #7

No kidding. AngryOldDem Sep 2012 #3

Actually, eating out so often is more the culprit. jethro_troll Sep 2012 #4

I agree that it's better not to eat out... caraher Sep 2012 #5

That's what bugs me about fast food. AngryOldDem Sep 2012 #10

I don't care if you get everything which you ordered in exactly the right amount. ocean of bliss Sep 2012 #11

I never said it was healthy. AngryOldDem Sep 2012 #12

You said: "You CAN eat out; you just have to plan ahead." spirit-soul Sep 2012 #13

Go back and read from #4. AngryOldDem Sep 2012 #14

Caloric info? LiveNudePolitics Sep 2012 #8

Or you can do your homework before you go. AngryOldDem Sep 2012 #9