Making homemade "fast food" on Sunday

[cr8tvlde]

3. Hard veggies and economic use of oven

wrap up white potatoes, sweet potatoes, yams and beets each in foil .... can put in an acorn squash as-is just prick with fork. Bake at 425 for 45-50 minutes ... same heat will bake as many as you need. Those that make it to the next day, two or three or even four in refrigerator, are ready for other purposes.

White potatoes for frying with onions, mashed with sour cream/butter, sweet potatoes...mashed or just heated up...beets as is...squash with a little cinnamon and butter.

I have found that my son will eat one of those in the frig, especially the sweet potato or yam, as a snack, and it's cheap but healthy.