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Weight Loss/Maintenance

bluedeathray

(514 posts) Wed Mar 16, 2022, 11:17 AM Mar 2022

My sugar addiction... [View all]

Is kicking my ass.

I've discussed it with my doc. I've tried substitutes. I realize (on an intellectual basis) that what goes in my mouth is up to me. But there's more to it than that, for me.

I work hard, play hard, and have a ton of projects going on. At some point, (on an emotional level), my guard drops and I rationalize giving myself a treat.

I'll read every heart friendly suggestion. Thanks ya'll. Great community.

8 replies

= new reply since forum marked as read

Highlight:

My sugar addiction... [View all] bluedeathray Mar 2022 OP

In a nutshell - imo empedocles Mar 2022 #1

Thanks for the suggestion empedocles leftieNanner Mar 2022 #2

I have the same problem leftieNanner Mar 2022 #3

By now I've read hundreds of comments of people who fierywoman Mar 2022 #4

Add me to the list. I went low-carb at the beginning of the pandemic, Ocelot II Mar 2022 #7

I kicked mine. Here is how I did it. ProudMNDemocrat Mar 2022 #5

ALLULOSE for the win... masmdu Mar 2022 #6

Try this... BWdem4life Apr 2023 #8