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Weight Loss/Maintenance

multigraincracker

(34,626 posts)

2. The hunger thing before bed was killing me.

Reply to Phoenix61 (Reply #1)

Tue Oct 12, 2021, 10:27 AM

Oct 2021

Didn't take long after cutting way back on carbs to get it under control.

I think you have to find out what works for you.

That one donut a day and sugar in my coffee were the only really hard ones. But, as I like to say. Eat to live, don't live to eat.

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Got rid of the COVID 15 and now down to [View all] multigraincracker Oct 2021 OP

That's impressive! nt Phoenix61 Oct 2021 #1

The hunger thing before bed was killing me. multigraincracker Oct 2021 #2

Keep a bag of carrots or some other cut veggies SCantiGOP Oct 2021 #3

Had been eating those small multigraincracker Oct 2021 #4

That's what did it for me, too! AwakeAtLast Oct 2021 #5

Thanks. multigraincracker Oct 2021 #6