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Weight Loss/Maintenance

Ayalisse

(3 posts)

5. Losing weight is not easy.

Reply to Habibi (Original post)

Sat Apr 14, 2012, 05:23 AM

Apr 2012

Hi,
Losing weight is not easy. It takes some time. You are on right track. Just motivate your self. You can also follow some diet plan. It helps a lot.
Here are ten good tips for weight loss that work

Set Realistic Goals.
Lose Weight Slowly.
Eat More Meals.
Cut Out The Fat.
Get Complete Nutrition
Ditch the Sodas
Pump Iron.
Use a Thermogenic.
Use a Fat Blocker.
Make Lifestyle Changes.

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Hey everyone! [View all] Habibi Mar 2012 OP

I'm glad you've found us! Congratulations on your success this far. auntAgonist Mar 2012 #1

Welcome! noamnety Mar 2012 #2

You are so, so right! Habibi Mar 2012 #4

healthy journeys indeed... handmade34 Mar 2012 #3

Losing weight is not easy. Ayalisse Apr 2012 #5

I agree with 90% of that noamnety Apr 2012 #6

You have to have some fats. Goblinmonger Apr 2012 #7

I lose weight fine eating olives, avocados, olive oil K8-EEE May 2012 #8

Uck spinbaby Sep 2012 #10

I think some substitutions are worth trying. I hate low-fat salad dressings and don't eat them. But Habibi Sep 2012 #11

Post removed Post removed Sep 2012 #9