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davidpdx

(22,000 posts)
9. 32 pounds is a lot to lose in one month
Thu Dec 24, 2015, 05:05 AM
Dec 2015

It does really seem like maintenance is the key once you get to your target weight. I'm shooting for 29-30 lbs in three months so that would be about 10 lbs a month.

Latest Discussions»Support Forums»Weight Loss/Maintenance»This message was self-del...»Reply #9