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Weight Loss/Maintenance

Broken_Hero

(59,305 posts)

3. My plan is the same as it was last year

Reply to PennyK (Original post)

Tue Nov 25, 2014, 10:04 PM

Nov 2014

avoid carbs, and have healthy alternatives on hand when I go out/about to parties and what not. I've been on a weight training/low carb plan for almost a year and have dropped 85lbs. Never thought counting carbs was a legit way to lose weight, but I'm happy I was proven wrong.

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And so begins the holiday season [View all] PennyK Nov 2014 OP

I'm staying away from sweets, period wryter2000 Nov 2014 #1

Moderation, and keep up with my exercise. ginnyinWI Nov 2014 #2

My plan is the same as it was last year Broken_Hero Nov 2014 #3

Post removed Post removed Dec 2014 #4