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well done! Just take it one day at a time.... NRaleighLiberal Aug 2014 #1
Thank you! :^) GreenPartyVoter Aug 2014 #4
Well done! NYC_SKP Aug 2014 #2
Thanks, will do! :^) GreenPartyVoter Aug 2014 #5
What is your secret? applegrove Aug 2014 #3
I'm using GreenPartyVoter Aug 2014 #6
I am three years maintaining my 60 lb weight loss - keeping a food journal has been key. NRaleighLiberal Aug 2014 #7
That is terrific! It's really been amazing how much it helps to have an external system GreenPartyVoter Aug 2014 #8
I think it is all about self awareness. I had many years of binge eating, junk food eating NRaleighLiberal Aug 2014 #9
That's fantastic. JennyD Sep 2014 #10
Thanks! :^D GreenPartyVoter Sep 2014 #11
Latest Discussions»Support Forums»Weight Loss/Maintenance»I have lost 15lbs since m...»Reply #1