Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Weight Loss/Maintenance

TexasBushwhacker

(20,804 posts)

3. For the time being, I'm having 2 juices

Reply to noamnety (Reply #2)

Wed Jan 22, 2014, 09:08 PM

Jan 2014

and one meal with some animal protein, usually fish or chicken. No grains, no dairy and now, no legumes. I was concerned about losing muscle because Joe Cross said on his website that he lost 70% fat and 30% muscle, but women tend to lose 60% fat and 40% muscle. If I can continue losing this way, I'll stick to it.

This is a really inspirational video as well.

Preventing sagging skin.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

4 replies

= new reply since forum marked as read

Highlight:

I started a juice reboot [View all] TexasBushwhacker Jan 2014 OP

Good for you ! Keep it up. roody Jan 2014 #1

I'm excited for you. noamnety Jan 2014 #2

For the time being, I'm having 2 juices TexasBushwhacker Jan 2014 #3

Best of luck jambo101 Aug 2014 #4