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Weight Loss/Maintenance

NRaleighLiberal

(60,765 posts)

4. A huge congratulations to you!

Reply to madmom (Original post)

Wed Aug 14, 2013, 10:51 AM

Aug 2013

That is an incredible accomplishment!

I am just past 2.5 years from my 60 lb loss - and I did not ever call what I did a diet - I called it a lifesytle change - slammed the door on the old way. the new way works just great....and I've never, ever felt so good!

You can do it (the 5K).....DO IT!