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Weight Loss/Maintenance

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spinbaby

(15,244 posts)
Fri May 24, 2013, 01:22 PM May 2013

Ice cream! [View all]

I just mixed milk with chocolate-flavored protein powder and put it into an ice-cream maker. It tastes almost exactly like "real" chocolate ice cream, but half a cup comes to about 150 calories and 19 grams of protein. Yum.

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Ice cream! [View all] spinbaby May 2013 OP
Ooh! And for a tasty shake, I use a scoop of vanilla protein powder, a 6 oz container of bike man May 2013 #1
Message auto-removed Name removed May 2013 #2
Welcome to DU my friend! hrmjustin May 2013 #3
Message auto-removed Name removed Dec 2013 #4
Latest Discussions»Support Forums»Weight Loss/Maintenance»Ice cream!»Reply #0