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bike man

(620 posts)
2. I am so, so sorry! Not thinking we would have guests, Bike Woman ate your
Sat May 18, 2013, 05:19 AM
May 2013

share.

Eating like this, and going to the gym regularly, has allowed me to drop 4 waist sizes in my jeans while maintaining 200 lbs. At 5'8" that's much more than the BMI charts allow, but BF is down to 16%, and my health care provider doesn't seem concerned.

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Latest Discussions»Support Forums»Weight Loss/Maintenance»Just made a meal with the...»Reply #2