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Weight Loss/Maintenance

paulandrei

(1 post)

18. Discipline is a Must

Reply to The empressof all (Reply #17)

Wed Mar 27, 2013, 11:19 PM

Mar 2013

Hope I could do that too...
But you're right "What works for one person may not work for another."

And to add up, some people said that "water therapy" is also the best in our body to stay good and healthy.

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Protein shakes as meal replacement ? [View all] left-of-center2012 Oct 2012 OP

You need to make sure you get all your nutrients rox63 Oct 2012 #1

Thanks left-of-center2012 Oct 2012 #2

Low-fat (1% or skim) liquid milk rox63 Oct 2012 #3

Dairy milk (especially pasteurized, homogenized, and low-fat or skim, non-organic) rainanna 14 Oct 2012 #5

Mixed with a couple of ice cubes in the blender. left-of-center2012 Oct 2012 #7

NO!!!!!! rainanna 14 Oct 2012 #4

^^ tombstoned auntAgonist Jan 2013 #15

Vitamins are dead. And inorganic minerals can actually be injurious to the body. rainanna 14 Oct 2012 #6

^^ tombstoned auntAgonist Jan 2013 #14

Not surprised spinbaby Jan 2013 #16

I have one with fresh spinach and whey powder. MountainMazza Nov 2012 #8

I had success with Standard Process brand NeoBergie Nov 2012 #9

Welcome to the Weightloss group NeoBergie! Feel free to jump in and introduce yourself to us auntAgonist Nov 2012 #10

Post removed Post removed Dec 2012 #11

The only problem is that calories you drink don't always satisfy your hunger n/t TexasBushwhacker Jan 2013 #12

This message was self-deleted by its author mlauer59295 Jan 2013 #13

I have success with using liquid meal replacements The empressof all Jan 2013 #17

Discipline is a Must paulandrei Mar 2013 #18