Y'all dont know me 'personally'. Not doing as well as I used to & don't know what to do about it. nt

[MLAA]

4. This might not be helpful, but the engineer in me would do an assessment of what has changed

from when you were doing better and now. For example, has your diet changed, has there been a change in your sleep habits like staying up later, any change in vitamins or prescriptions, has work required more physical exertion, have you been seeing friends more or less and document any and all changes then think about each change to see if/how one or multiple changes could have had an impact on your condition.