Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search
 

Charles Bukowski

(1,132 posts)
8. Focus on calorically dense foods.
Fri Mar 10, 2017, 02:45 PM
Mar 2017

Nuts, oils, peanut butter, Nutella, etc. Add them anywhere you can. Mix them in drinks if necessary.

Two tablespoons of neutral salad oil mixed with Ensure will instantly turn a 200 calorie drink into a 400 calorie one.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Latest Discussions»Support Forums»Cancer Support»Need some advice on nutri...»Reply #8