Frugal and Energy Efficient Living

Kaleva

(38,868 posts)

18. Soup and P & J sandwich for lunch

Fri Jan 12, 2018, 11:32 AM

Jan 2018

A simple lunch

One can buy a variety of condensed soups from places like Family Dollar for $0.65 a can. Some require milk and others don't but for cost purposes, I'll include milk.

1 can condensed soup $0.65
1 1/4 cup milk $0.24

4 slices bread $0.35
4 tbsp peanut butter $0.31
2 tbsp jelly $0.13

sub total $1.68

This serves 2 so total per serving is $0.84.

Adding 8 fl. oz. 2% milk for a beverage and a red delicious apple (on sale) or 2 bananas for dessert brings the cost per serving to about $1.47.

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Highlight:

Frugal meal ideas for a frugal food budget. Updated 4/06/18 [View all] Kaleva Jan 2018 OP

K&R - Great idea! PJMcK Jan 2018 #1

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Interesting idea Sherman A1 Jan 2018 #8

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Yum! Tucker08087 Jun 2018 #47

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did the meat taste ok? d_r Jan 2018 #28

I eat a lot of road kill. safeinOhio Jan 2018 #29

thanks for that d_r Jan 2018 #31

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Thanks, I'm so there! nt TwistOneUp Jan 2018 #34

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Soup and P & J sandwich for lunch Kaleva Jan 2018 #18

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A side benefit is that I'm losing weight. 2 lbs in a week. Kaleva Jan 2018 #20

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K&R. dchill Jan 2018 #26

Another pickled egg recipe Freddie Jan 2018 #27

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For "bottom feeders": NCjack Jan 2018 #33

Check out the Deli for items priced to sell Kaleva Feb 2018 #38

always check out the priced to sell stuff dembotoz Mar 2018 #40

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kid has a turkey in the freezer he got from work dembotoz Apr 2018 #43

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i rediscovered my moms bread machine dembotoz Apr 2018 #44

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interesting article i hope some ideas dembotoz Jun 2018 #46

familiar with this series on you tube...depression cooking with clara? dembotoz Jun 2018 #48

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