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Weight Loss/Maintenance

Mike_DuBois

(93 posts) Wed Aug 7, 2019, 02:20 PM Aug 2019

I am looking for information about Keto Chow

Been considering it for a long while now. Reading a blog about someone who did Keto Chow for 100 days finally tipped me over the edge and just ordered some samples.

Has anyone ever tried it/ have any advice? Not sure I could do 100 days. Need to lose about 150 lbs tho, so open to trying.

4 replies

= new reply since forum marked as read

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I am looking for information about Keto Chow (Original Post) Mike_DuBois Aug 2019 OP

Not sure what Keto diet version that is. I am currently doing Keto. emmaverybo Aug 2019 #1

It is a meal replacement shake Mike_DuBois Aug 2019 #2

Ah. The first time I ever lost weight, as a teen, was on a shake. Good it is just replacing so you emmaverybo Aug 2019 #3

Keto Chow is a powdered drink mix. Amanda Cerny Sep 2019 #4

emmaverybo

(8,147 posts)

1. Not sure what Keto diet version that is. I am currently doing Keto.

Reply to Mike_DuBois (Original post)

Sat Aug 10, 2019, 09:32 PM

Aug 2019

Mike_DuBois

(93 posts)

2. It is a meal replacement shake

Reply to emmaverybo (Reply #1)

Sun Aug 11, 2019, 04:27 AM

Aug 2019

Powdered mix added to water and either oil, cream, or butter. It has been popping up on my FB feed and I am considering trying it.

emmaverybo

(8,147 posts)

3. Ah. The first time I ever lost weight, as a teen, was on a shake. Good it is just replacing so you

Reply to Mike_DuBois (Reply #2)

Sun Aug 11, 2019, 05:18 AM

Aug 2019

have meals too and can get all needed nutrients.

Amanda Cerny

(13 posts)

4. Keto Chow is a powdered drink mix.

Reply to Mike_DuBois (Original post)

Thu Sep 12, 2019, 12:45 PM

Sep 2019

It's additionally very delectable with a scope of extraordinary flavors. You combine the powdered mixture with your very own measure of powerful cream and avocado oil to get the calories you need, somewhere in the range of 600 calories per day up to 4000 in the event that you truly need to. The powder is produced using enhanced protein, fiber, electrolytes, minerals, nutrients, and different supplements.

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