I just finished a course of Prednisone for sciatica.
It didn't help. The problem is, my knee gives in. I use a walker, but that doesn't prevent it. I'd take a steroid injection any day, but so far that hasn't been given as an option. The last time my knee gave in, I went down and broke my leg. Four months in a rehab facility. I'm terrified of falling again. Is anybody else dealing with sciatica?
chelsea0011
(10,246 posts)I have spinal stenosis and am getting a new epidural spine injection next week. If I can be of any help, I can try but my sciatica is specific in nature related to my spine.
mountain grammy
(29,238 posts)the last one was good for a year.. I'm lucky.
Walleye
(45,542 posts)I take ibuprofen, but Im not sure if thats the right thing to do. Is there an injection I can get or something is getting very depressing. I really feel for you.
mountain grammy
(29,238 posts)not a miracle cure but mine has made life much more bearable.. also, riding a stationary bike 30 minutes a day.. not a workout, just a slow ride. In my case, losing 30 pounds has made a big difference, although the first 15 were "easy" because I was in too much pain to prepare meals or even eat.
Walleye
(45,542 posts)mountain grammy
(29,238 posts)Doing better now. Small kitchen. I can lean and cook.
Walleye
(45,542 posts)slightlv
(7,986 posts)didn't last long. I've gone stenosis and sciatica, as well as disk disease. I hate the fact I'm basically always bent over, but even then my spine hurts. The only way to stand up even partially straight is to take a deep breath and consciously hold in my stomach muscles. Most days, even getting out of bed is scary... I'm so afraid of my knees and legs just giving out on me the minute gravity hits. I've not found *anything* that helps... I'm always open to hearing about anything new (or old) that might help, but as so many of us now have problems with it, it seems the scams are out there everywhere. And after hubby cleaning out our bank accounts thanks to a scam a year ago, I'm afraid of even clicking on a "learn more" link!
mountain grammy
(29,238 posts)Is worse than mine. Im still getting around with a cane which keeps me upright and fairly straight but without it Im bent. My pain doc told me I should try to strengthen my core. Ive been working on it but its an old, flabby core. I do think Im making progress cause I can walk a little farther. Hoping for the best for you and will share any good news.
slightlv
(7,986 posts)I used to do Tai Chi and had excellent balance... even at 225 lbs. I started dropping weight in my late 50's, and didn't stop until I hit 80 pounds. I've yet to be able to find my "center" since then!
lark
(26,119 posts)It was a little expensive, $89 a session and each time I had 3 treatments which cured the immediate problem. It was such a lifesaver for me! I felt a lot of relief after even the first treatment.
mountain grammy
(29,238 posts)and an epidural a year ago.. they really do help.. I'm never pain free except when I'm laying down, but, thankfully, I'm getting around much better.
Walleye
(45,542 posts)Of course, Im 77 years old. I dont expect to be able to do everything. But I used to enjoy walking
slightlv
(7,986 posts)and I used to love walking the dog. Maybe I'd try it again if I had a dog the size of a yorkie... but instead, I've got a 150 pound behemoth! With me weighing around 80 pounds, even when I could, I rarely walked the dog... the dog walked me!
Walleye
(45,542 posts)But cleaning the litter box can get to be a chore.
slightlv
(7,986 posts)found four of Gabby's little "pompom" balls while sweeping under tables... she'll be ecstatic when she wakes up in a bit! (LOL)
mountain grammy
(29,238 posts)in 2016 when that election happened I decided to go to DC. I started walking, first 2 miles a day, than up to 4. I lived in the mountains at 8500 feet, so it was a real workout. If it snowed too much, I walked on my treadmill. Never lost any weight cause of my addiction to junk food, but I was in shape for the Women's March.We stood for hours.
Yes, I miss my walks too..
sinkingfeeling
(58,068 posts)dem4decades
(14,412 posts)With sciatica pain for an hour, then it goes away, I don't know how anyone can deal with that pain. I'm sorry for anyone that had it.
I've taken to sleeping in a recliner for the first part of the night, then over to the couch for the last 3 or 4 hours then a heating pad on it before I get up. With this method I have been able to avoid that hour of misery.
The sleep sucks but it's a trade I don't mind making.
QED
(3,369 posts)it comes back. Mine is mainly due to sitting too much.
I've also had pinched nerves in my lower back that were just plain hell. I had injections twice, about 3 years apart, and they immediately stopped the pain. Nothing, no painkillers, worked until the shots.
montanacowboy
(6,734 posts)Implanting of 2 rods up your spine attached to implanted battery
Boston Scientific for spinal cord stimulation
Tried everything else - drugs, injections, PT, you name it
mopinko
(73,974 posts)and if the answer is anything but yes say- please note in my record y u r refusing this request.
ive been dealing w lower back pain for about 9 mos now, w only occasional sciatica.
shots dont always work. i had 3 b4 i got any relief, and that seemed minimal. what it did was shift it toward 1 hip. an mri showed a trapped nerve there. shot didnt help that. but i think it did help the back pain.
shots r def worth a try. when the work, theyre like magic.
doing pt now, and its starting to help. i was not offered and did not ask for pain meds. i broke down and asked for lyrica about a wk ago. its not particularly acting on the pain, but i take it at night and my sleep has been great. since the pain is worse when im tired, its helping indirectly.
dont accept just letting u suffer.