Just jogged a 5K with a heat index at 100 degrees.

[multigraincracker]

I love th hot weather. Didn’t start sweating until the second mile. Had my ear buds in keeping up with tunes

[brewens]

1. I only go for long walks and my heat limit is if it will get over 85. I usually won't go if it's hotter than that.

I'm on a medication that causes a little more than usual sweating. If I'm out where anyone would normally be sweating a little, I look like I'm working my ass off!

[multigraincracker]

2. My paceman is set at 60/bpm and when I'm

jogging is about the only time it doesn’t click in. A
I now have 4 Cardiologist. Keep jogging is the only thing they all agree on.

[ColinC]

3. Sounds you had a good run but also: Please be careful!

[Ocelot II]

4. I'm not even going outside today. I *hate* hot weather.

I normally walk a couple of miles every day, even if it's below zero, but not when it's 90+ and humid like today. I don't know how people can live in places where this happens a lot.

[rsdsharp]

5. An hour ago the weather station on my deck said it was 103

with a heat index of 121°. A bit before that, the heat index just read HI! I ain’t goin’ anywhere.

[Silent Type]

6. I'm envious. I don't run, but I like to walk hills. I can do it at 95 degrees if humidity is low. If humidity is high, I

carry 32 ounces of frozen water, but stay within a mile or so of my car where I have more water. I'm sweat excessively, even when cool.

I've hit the wall at times where I can barely walk 10 yards before having to stop and sit down, then back up and 10 more yards. It's kind of scary. I'll probably die on a trail one day.

Looking forward to Fall.

[multigraincracker]

7. I have a track behind my house and always have my phone with me.

I can’t keep it shoveled in the winter, so I go to the local Rec Center. They have a nice track big enough to circle 5 basketball courts. Only cost a buck a day to use it. Great except weekends when it’s packed
If I have to shovel the driveway to get, that’s enough exercise.
I’m 74 and folks ask if I ran when I was younger. I tell ‘em “only when I stole something”.