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Vegetarian, Vegan and Animal Rights

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KaryninMiami

(3,073 posts) Thu Jan 12, 2012, 01:51 PM Jan 2012

Anyone vegetarian and gluten free? Just learned that some tests shows I'm gluten sensative

My nurse practitioner advised that I need to lay off of all gluten products for a while. Any helpful hints on making the transition and not going crazy?

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Anyone vegetarian and gluten free? Just learned that some tests shows I'm gluten sensative (Original Post) KaryninMiami Jan 2012 OP
Gluten free is not so bad. I was trying to to avoid corn, wheat and dairy Melissa G Jan 2012 #1
Start here.... HopeHoops Jan 2012 #2

Melissa G

(10,170 posts)
1. Gluten free is not so bad. I was trying to to avoid corn, wheat and dairy
Reply to KaryninMiami (Original post)
Thu Jan 12, 2012, 02:19 PM
Jan 2012

and that was tough for me.

What will you miss? How clean does your gluten free diet need to be?
Check out this link
http://www.mayoclinic.com/health/gluten-free-diet/my01140

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